The next step after the video,
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One system a week for your accuracy or your spares, on one card. Reply with any question and you'll get an answer.

Lauren Brooks · every week

Then one short card every week: one system for your accuracy or your spares, on a page you can print and take to the lanes. From Lauren.

What a card looks like

One page. One fix. Print it and take to the lanes.

Weekly cardLauren Brooks Bowling

This week's card

Grab your spare ball. Every time.
Set your feet far left and lock your eyes on your arrow, not the pin.
Square your shoulders and hips to that line, walk toward the target and hold your finish until the ball reaches the pins.

How you know it workedYou stay in your finish until the ball gets there, and the 10 pin falls more often.

⚠ Quiet hand, thumb relaxed. If your shoulder hurts, stop.

A sample card from the membership.

What you get

Right awayThe next step after the video you just watched, on a card you can print.
Every weekOne system for your accuracy or your spares, on one printable page.
Every FridayA short note: a reader's question answered, or a drill for the weekend.
Any timeReply to any letter with a question and you'll get an answer.

Written by

Lauren Brooks

I grew up in a bowling alley outside Columbus, Ohio, and spent years bowling tournaments where I was never the one who threw it hardest.

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Before you join

01Do I need an app or a password?

No app to install. Everything arrives by email: the letters and the cards.

02Can I print the cards?

Yes. Each card is one page, made to print at home and take to the lanes.

03Can I read it on my iPad or computer?

Yes. The letters and cards open on any phone, tablet or computer.

04How do I cancel?

Any time, from your Hotmart account at consumer.hotmart.com, in a couple of clicks. No phone calls, no questions.

05Is the payment secure?

Yes. You pay on Hotmart's secure checkout page, with PayPal or a card.

06What if it's not for me?

You're covered by a 15-day money-back guarantee. Write to us and you get every cent back.

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